Tips for Choosing the Right Footwear - Advice from Dr Pradeep Moonot
Wearing the right footwear is essential to maintaining good foot health and preventing long-term issues. In this short video, Dr. Pradeep Moonot, a leading orthopaedic and foot & ankle specialist, shares simple yet effective tips to help you choose the perfect pair of shoes.
Here’s what you should keep in mind:
- Your shoes should fit snugly - avoid letting your toes overwork to keep them on.
- When selecting sandals, go for ones with multiple straps to ensure proper foot support.
- Look for footwear with a sole thickness of 1–2 cm for enhanced comfort.
- Always shop for shoes in the morning, when your feet are least swollen, to get the best fit.
These small adjustments can make a big difference in foot comfort and reduce the risk of pain or injury. Whether you’re walking, running, or standing all day, your feet deserve the right support.
Watch the full video here: https://www.youtube.com/shorts/xGNu8X-S1os
Step into comfort and care with expert advice!